Keto Blueberry Cheesecake Parfait
Preparation
time: 5 minutes
🍽 Servings: 1
Ingredients:
For the Cheese
Layer:
¼ cup Heavy
Cream
1 oz Cream
Cheese
2 tsp Powdered
Erythritol
For the Fruit
Layer:
2 tbsp Frozen
Blueberries
½ tsp Powdered
Erythritol
Procedure:
1. Toss
together blueberries and erythritol in a bowl, slightly macerating the berries.
2. Whip all
ingredients for the cheese layer in a separate bowl.
3. Layer fruit
and cheese mixture in a glass.
4. Chill until
ready to serve.
➡️
Nutritional Information:
Energy - 200
kcal
Protein - 2.7g
(5%)
Fat - 20g (85%)
Carbohydrates -
5g (9%)
Fiber - 0.7g

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